The Meaning of Life

The meaning of life according to the Dalai Lama:

“The meaning of life is happiness. Hard question is not, ‘What is meaning of life?’ That is easy question to answer! No, hard question is what make happiness. Money? Big house? Accomplishment? Friends? Or … Compassion and good heart? This is question all human beings must try to answer: What make true happiness?”

What makes true happiness for you?

Thought of the day

“If you know that all is well, you know all you need to know. And if you know life is supposed to be fun, you know more than almost anybody else knows. And if you know that the way you feel is your indicator of how connected you are to Source, then you know that which only a handful of Deliberate Creators, respective to the total population, really know. The beasts all know it. Your animals know that all is well. Your animals live in the moment. They understand the power of their now. They expect the Universe to yield to them. They don’t worry or fret or conjure or make laws or rules or try to regulate. They are Pure Positive Energy. Your beasts vibrate more on the Energy scale of contentment than of passion. Their desire was set forth from Nonphysical, and continues to be set forth by those, like you, who want Energy balance, who want sustenance. The difference between the beast and the human is that the beast is more general in its intent. The human is usually less blended, usually less allowing of the Energy to flow, but is more specific. And that is why the human is seen to be the Creator while the beast is more the balancer of Energy.”Abraham Hicks

The Story of Stuff

Someone sent me this link and it was very thought provoking and eye opening. I highly recommended checking it out:The Story of Stuff
http://www.storyofstuff.com

Once you finished watching it, there is a link where you can get some information on what you can do to make a difference. I’ve posted the 10 things you can do here:

http://www.storyofstuff.com/anotherway.html

Another Way
Many people who have seen The Story of Stuff have asked what they can do to address the problems identified in the film.

Each of us can promote sustainability and justice at multiple levels: as an individual, as a teacher or parent, a community member, a national citizen, and as a global citizen. As Annie says in the film, “the good thing about such an all pervasive problem is that there are so many points of intervention.” That means that there are lots and lots of places to plug in, to get involved, and to make a difference. There is no single simple thing to do, because the set of problems we’re addressing just isn’t simple. But everyone can make a difference, but the bigger your action the bigger the difference you’ll make.

Here are some ideas:

10 Little and Big Things You Can Do

1) Power down!
A great deal of the resources we use and the waste we create is in the energy we consume. Look for opportunities in your life to significantly reduce energy use: drive less, fly less, turn off lights, buy local seasonal food (food takes energy to grow, package, store and transport), wear a sweater instead of turning up the heat, use a clothesline instead of a dryer, vacation closer to home, buy used or borrow things before buying new, recycle. All these things save energy and save you money. And, if you can switch to alternative energy by supporting a company that sells green energy to the grid or by installing solar panels on your home, bravo!

2) Waste less.
Per capita waste production in the U.S. just keeps growing. There are hundreds of opportunities each day to nurture a Zero Waste culture in your home, school, workplace, church, community. This takes developing new habits which soon become second nature. Use both sides of the paper, carry your own mugs and shopping bags, get printer cartridges refilled instead of replaced, compost food scraps, avoid bottled water and other over packaged products, upgrade computers rather than buying new ones, repair and mend rather than replace….the list is endless! The more we visibly engage in re-use over wasting, the more we cultivate a new cultural norm, or actually, reclaim an old one!

3) Talk to everyone about these issues.
At school, your neighbors, in line at the supermarket, on the bus…A student once asked Cesar Chavez how he organized. He said, “First, I talk to one person. Then I talk to another person.” “No,” said the student, “how do you organize?” Chavez answered, “First I talk to one person. Then I talk to another person.” You get the point. Talking about these issues raises awareness, builds community and can inspire others to action.

4) Make Your Voice Heard.
Write letters to the editor and submit articles to local press. In the last two years, and especially with Al Gore winning the Nobel Peace Prize, the media has been forced to write about Climate Change. As individuals, we can influence the media to better represent other important issues as well. Letters to the editor are a great way to help newspaper readers make connections they might not make without your help. Also local papers are often willing to print book and film reviews, interviews and articles by community members. Let’s get the issues we care about in the news.

5) DeTox your body, DeTox your home, and DeTox the Economy.
Many of today’s consumer products – from children’s pajamas to lipstick – contain toxic chemical additives that simply aren’t necessary. Research online (for example, http://www.cosmeticsdatabase.com/) before you buy to be sure you’re not inadvertently introducing toxics into your home and body. Then tell your friends about toxics in consumer products. Together, ask the businesses why they’re using toxic chemicals without any warning labels. And ask your elected officials why they are permitting this practice. The European Union has adopted strong policies that require toxics to be removed from many products. So, while our electronic gadgets and cosmetics have toxics in them, people in Europe can buy the same things toxics-free. Let’s demand the same thing here. Getting the toxics out of production at the source is the best way to ensure they don’t get into any home and body.

6) Unplug (the TV and internet) and Plug In (the community).
The average person in the U.S. watches T.V. over 4 hours a day. Four hours per day filled with messages about stuff we should buy. That is four hours a day that could be spent with family, friends and in our community. On-line activism is a good start, but spending time in face-to-face civic or community activities strengthens the community and many studies show that a stronger community is a source of social and logistical support, greater security and happiness. A strong community is also critical to having a strong, active democracy.

7) Park your car and walk…and when necessary MARCH!
Car-centric land use policies and life styles lead to more greenhouse gas emissions, fossil fuel extraction, conversion of agricultural and wildlands to roads and parking lots. Driving less and walking more is good for the climate, the planet, your health, and your wallet. But sometimes we don’t have an option to leave the car home because of inadequate bike lanes or public transportation options. Then, we may need to march, to join with others to demand sustainable transportation options. Throughout U.S. history, peaceful non-violent marches have played a powerful role in raising awareness about issues, mobilizing people, and sending messages to decision makers.

8) Change your lightbulbs…and then, change your paradigm.
Changing lightbulbs is quick and easy. Energy efficient lightbulbs use 75% less energy and last 10 times longer than conventional ones. That’s a no-brainer. But changing lightbulbs is just tinkering at the margins of a fundamentally flawed system unless we also change our paradigm. A paradigm is a collection of assumptions, concepts, believes and values that together make up a community’s way of viewing reality. Our current paradigm dictates that more stuff is better, that infinite economic growth is desirable and possible, and that pollution is the price of progress. To really turn things around, we need to nurture a different paradigm based on the values of sustainability, justice, health, and community.

9) Recycle your trash…and, recycle your elected officials.
Recycling saves energy and reduces both waste and the pressure to harvest and mine new stuff. Unfortunately, many cities still don’t have adequate recycling systems in place. In that case you can usually find some recycling options in the phone book to start recycling while you’re pressuring your local government to support recycling city-wide. Also, many products – for example, most electronics – are designed not to be recycled or contain toxics so recycling is hazardous. In these cases, we need to lobby government to prohibit toxics in consumer products and to enact Extended Producer Responsibility (EPR) laws, as is happening in Europe. EPR is a policy which holds producers responsible for the entire lifecycle of their products, so that electronics company who use toxics in their products, have to take them back. That is a great incentive for them to get the toxics out!

10) Buy Green, Buy Fair, Buy Local, Buy Used, and most importantly, Buy Less.
Shopping is not the solution to the environmental problems we currently face because the real changes we need just aren’t for sale in even the greenest shop. But, when we do shop, we should ensure our dollars support businesses that protect the environment and worker rights. Look beyond vague claims on packages like “all natural” to find hard facts. Is it organic? Is it free of super-toxic PVC plastic? When you can, buy local products from local stores, which keeps more of our hard earned money in the community. Buying used items keeps them out of the trash and avoids the upstream waste created during extraction and production. But, buying less may be the best option of all. Less pollution. Less Waste. Less time working to pay for the stuff. Sometimes, less really is more.

Cheer up…or not

I read an article in the Sydney’s Sun-Herald today and I thought it was very interesting.This article was titled “‘Don’t worry, be happy’ has a lot to answer for” by Hugh MacKay and it talks about how everyone wants to be happy to the point that no one wants to admit they are unhappy as if being unhappy is a disease to be avoided at all cost. Yet there is nothing wrong with being unhappy as it is part of the human emotion. If there was no unhappiness we would not know what happiness is. I don’t think this article is on the web but if you can find it, it would be interesting to read.

The following is a portion of the article that really struck a chord in me:

” “Cheer up” is about the most pointless – and sometimes the most heartless – thing we can say to each other, and especially to our kids. Here’s a better alternative: “You’re feeling down? It’s ok. There doesn’t always have to be a reason. If you want to talk about it, I’m happy to listen. But if you’d rather be left in peace, just say so.” ”

So from now on, my friends, if you’re not happy or sad, that’s perfectly ok. If you need someone to listen, I’m here for you. But if you rather sulk in silence, that’s perfectly ok too. =)

Interesting story…

During the time of Socrates who was reputed to hold knowledge in high esteem. One day an acquaintance met the great scholar and said:

‘Do you know what I just heard about your friend?’

‘Hold on a minute,’ the scholar replied.

‘Before telling me anything I’d like you to pass a little test. It’s called the Triple Filter Test.’

‘Triple filter?’

‘That’s right,’ the scholar continued. ‘Before you talk to me about my friend it might be a good idea to take a moment and filter what you’re going to say. That’s why I call it the triple filter test.

 

The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?’

‘No,’ the man said, ‘actually I just heard about it and…’

‘All right,’ said the scholar. ‘So you don’t really know if it’s true or not.

 

Now let’s try the second filter, the filter of Goodness.

Is what you are about to tell me about my friend something good?’ ‘No, on the contrary…’ ‘So,’ the scholar continued, ‘you want to tell me something bad about him, but you’re not certain it’s true.

 

You may still pass the test though, because there’s one filter left: the filter of Usefulness. Is what you want to tell me about my friend going to be useful to me?’

‘No, not really.’ ‘Well,’ concluded the scholar, ‘if what you want to tell me is neither true nor good nor even useful, why tell it to me at all?’

 

*****

 

I read this on a website and it caught my attention because it is very true yet so very difficult to do in life. How many times have we talked about something or someone in a negative way which does not benefit us in anyway other to ‘bond’ with the person you talking to at the expense of the person you’re talking about?

 

I’m going to do my best to use the three filters in my life and hopefully I can eliminate all the negative ‘gossips’ and ‘rumors’.

And you thought that real estate prices in Vancouver are bad…

Wait till you hear about the real estate prices in Singapore!I walked by a presentation centre while shopping along Orchard Road, the most famous road in Singapore, and I thought it would be interesting to go in and check it out. It was a nice development, fantastic location smack in the middle of Orchard Road, and some amenities such as a pool and gym. There were 1, 2 and 3-bedroom suites available and the furnishings were definitely upscale and very modern. The price tag? From $3655SG per square foot! (For prices in your local currencies, check out www.xe.com) OH MI GOD!!! Now I know that this is prime location and everything, but come on! Give me a bloody break? Over $3500 per square foot??? There is a development in Vancouver that is selling at $1000CND per square foot and I thought that was bad. This is just beyond ridiculous! Later, I saw an article that talked about recent developments and their prices start from $2000SG per square foot!!!

Geez… How on earth are people affording this? The even more unbelievable thing is that this development and many others are almost sold out!!! So who’s buying? Definitely not your average Singaporeans, that’s for sure. According to a source, it’s, and I quote, “those rich oil tycoons from the Middle East trying to hide their money.” Ohhh…So that’s what happening. I guess that’s what happening all around the world that is forcing the price of properties up to the point that none of the average working class citizen in that city can afford to buy a place.

I said it before and I’ll say it again: I am SO glad I bought when I did. And I am NOT selling!

Food for Thought

I found this quote today and it made me stop to think it over.
“If you feel drawn to someone, but you are annoyed because you think that they are telling you some lies, try to look beyond the lies and try to focus upon the feeling. People offer all kinds of words for all kinds of different reasons. Most lies are offered to try to keep things in alignment. We’re not encouraging it, but the motive behind lying is usually a pretty honorable motive. In other words, when a child lies to their parents, it’s usually because they want to be free to do what they want to do, and they don’t want their parents to be upset about it. It’s about wanting an alignment. Physical ears have a hard time hearing this. You keep talking about “We need to be honest.” And we say, we don’t meet any of you who are honest. Even those who claim to be the most virtuous, are not honest, but your vibration always is. We would trust the feeling more than the words.”
It’s very interesting as I’ve always believe in honestly is the best policy, but there is some truth in this. Sometimes people do tell lies (big or small) to avoid hurting someone else. But is that really a good reason for the lie? Wouldn’t it be less hurtful to tell the truth in the long run?
What do you think?
Ying Ying =)